Dietary Information

Because everyone deserves emotional support treats that work for their body

Most items listed can be made gluten free

Share your emotions with me on gluten and we can explore our feelings together.

"Gluten-free, but full of feelings."

GF Goodies That Get You

We understand that dietary restrictions shouldn't mean missing out on emotional support treats. That's why we've worked hard to create gluten-free versions of many of our favorites.

Our gluten-free treats are made with the same love and care as all our other items, just without the gluten that doesn't work for your body.

Our GF Promise

  • Same great taste and emotional support
  • Made with care in our gluten-aware kitchen
  • Clearly marked on our menu

Gluten-Free Options

Always GF

Sugar Cookies, S'mores Cups, Oatmeal Caramel Chocolate Chip Bars, Potato Chip Cookies

Can Be Made GF

Most cookies, bars, and treats can be adapted. Just ask when you order!

Dairy-Free Options

We also offer several dairy-free options for those who need them. Our Potato Chip Cookies are both gluten-free and dairy-free!

Potato Chip Cookies (GF/DF)
Other DF options available upon request

Other Dietary Needs

We're always happy to discuss other dietary restrictions and see what we can accommodate. While we can't guarantee we can meet every need, we'll do our best to work with you.

What We Can Consider

  • Nut allergies and preferences
  • Egg-free options
  • Reduced sugar options
  • Other specific needs

Important Information

Please read these important disclaimers about our dietary accommodations

Cross-Contamination

While we take great care to avoid cross-contamination, we operate in a home kitchen that also processes gluten and dairy. If you have severe allergies, please be aware of this risk.

We use separate utensils and cleaning procedures for gluten-free items, but we cannot guarantee a completely allergen-free environment.

Cottage License

We operate under a cottage license, which means all items are made in a home kitchen. This is important to know for those with severe food allergies.

While we follow all safety guidelines, our kitchen is not a commercial facility with industrial allergen controls.

Communication is Key

Please be very specific about your dietary needs when you order. The more information you can provide, the better we can accommodate you.

Don't hesitate to ask questions or discuss your needs with us. We want to make sure you can safely enjoy our treats!

Our Commitment

We're committed to making our emotional support treats accessible to as many people as possible, while being honest about our limitations.

If we can't safely accommodate your needs, we'll be upfront about it and help you find alternatives when possible.

How to Order with Dietary Needs

Making sure your treats work for your body and your feelings

Be Specific

Tell us exactly what you need to avoid and any severity of your restrictions.

Ask Questions

Don't hesitate to ask about ingredients, preparation methods, or alternatives.

Work Together

We'll collaborate to find the best options for your needs and preferences.

Ready to explore your feelings (and dietary needs)?

Let's work together to create the perfect emotional support treats for your body and your feelings.